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A Dash of Olive Oil

Where olive oil is extra virgin and where I use good fats for healthy yummy dishes!

Super healthy

Gomasio (Vegan Parmesan Substitute)

Once you get used to have Gomasio on top of your pasta, rice or soups, you won’t need Parmesan cheese for this purpose anymore – and who is writing is an Italian who used to be Parmesan-addicted!

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Oven baked kale crisps

Oven Baked Kale Crisps

No dehydrator needed, and who cares if they are addictive? Oven baked kale crisps are healthy and tasty and crispy!!!

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Organic Beetroots Gingery Juice

Beetroot Gingery Juice

The beetroot gingery juice is full of good stuff: beetroots, apples, carrots and ginger, of course, are in it!

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Sugar Free Vegan Raw Brownies

Sugar Free Vegan Raw Brownies

These Sugar Free Vegan Raw Brownies are highly addictive and the great news is that they are also healthy!

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Pinto beans and greens

Beans and Greens

This dish is just simplicity: any green leaves vegetables and any types of beans with garlic and hot chilly will do for your Beans and Greens.

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Welcome!

Hi there, I'm Maggie. Italian mum in Ireland, exploring vegetarian, vegan and sugar-free recipes. In this blog, olive oil is always extra virgin! Get in touch →

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